The ultimate source of a Happy Life “The ultimate source of a happy life is warm-heartedness. This means extending to others the kind of concern we have for ourselves. On a simple level we find that if we have a compassionate heart we naturally have more friends. And scientists today are discovering that while anger …” Dalai Lama XIV Top
May I be the Doctor “May the pain of every living creature Be completely cleared away. May I be the doctor and the medicine And may I be the nurse For all sick beings in the world Until everyone is healed. Shantideva Top
The Paradox of our Times “The Paradox of our Times Is that we have taller buildings, but shorter tempers Wider freeways, but narrower viewpoints We spend more, but we have less…” Dalai Lama XIV Top
Life is Momentary and Deceptive “Although today I am healthy, Well‐nourished and unafflicted, Life is momentary and deceptive: The body is like an object on loan for but a minute.” Shantideva Top
The Secret of Health “The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.” Buddha Top
Non-being “Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy.” Lao Tzu Top