Dalai Lama XIV The ultimate source of a Happy Life

The ultimate source of a Happy Life

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The ultimate source of a Happy Life

“The ultimate source of a happy life is warm-heartednes­s. This means extending to others the kind of concern we have for ourselves. On a simple level we find that if we have a compassionate heart we naturally have more friends. And scientists today are discovering that while anger and hatred eat into our immune system, warm-heartednes­s and compassion are good for our health.”



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