5 simple tips about meditation, with Yongey Mingyur Rinpoche
Many people think meditation means “Think of nothing, block current emotion”, or some people think meditation means fantasy, achieving peace…
Archives Meditations
Pranava – Deep Chant and Yantra Meditation – Natural Aum / OM
The recording can be purchased at www.spiritlegend.com. A high definition (1080P) MP4 version of Pranava can be purchased for download…
Samadhi – Guided Meditation #1- Breath as the Bridge
Before doing this meditation please listen to the 7 minute introduction: http://www.samadhi.ca/0-Introduction-… We created some resources for participants of the…
Alan Watts – Guided Meditation (Awakening The Mind)
[vc_row][vc_column][vc_column_text]In this guided meditation video Allen Watts guides you to listen to the sounds around you without repressing the thoughts…
Vipassana Meditation
Vipassana, which means to see things as they really are, is one of India’s most ancient techniques of meditation. It…
Kim Eng – Guided Breathing Meditation
[vc_row][vc_column][vc_column_text] In this Video Kim leads us in a relaxing ten-minute breathing practice that we can use to deepen our…