The finest and the most Beautiful Things
“The finest and the most beautiful things in life can be lived, can be known, but they are difficult to define, difficult to describe.”
Love and Meditation
“Love and meditation are like two wings. A bird cannot fly with one wing – and for thousands of years man has tried to do just that. Either they have chosen love and ignored meditation, or they have chosen meditation and rejected love.”
Give yourself one complete minute
“If you give yourself one complete minute of focused presence, to simply stop; even to listen to your heart beating, it will take you out of your head and introduce you to the moment… which is complete in itself. It is not on the way to another moment. It is not a bridge to another opportunity. It is the timeless perfection… So stop…and sink into this timeless moment.”
Face your Fears
“Face your fears and stop allowing the mind to hold you captive.”
Feelings
“Feelings are just visitors, let them come and go.”