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Love and Meditation

Love and Meditation

"Love and meditation are like two wings. A bird cannot fly with one wing - and for thousands of years man has tried to do just that. Either they have chosen love and ignored meditation, or they have chosen meditation and rejected love."

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Give yourself one complete minute

Give yourself one complete minute

"If you give yourself one complete minute of focused presence, to simply stop; even to listen to your heart beating, it will take you out of your head and introduce you to the moment... which is complete in itself. It is not on the way to another moment. It is not a...

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The Real Understanding

The Real Understanding

"When you think you know something, pride, opinions and argumentativeness can be your emission. When you know you know nothing, an air of openness and humility prevails. Then real understanding enters the mind."

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Relax a little

Relax a little

"Throw everything away, forget about it all! You are learning too much, remembering too much, trying to hard... relax a little bit, give life a chance to flow its own way, unassisted by your mind and effort. Stop directing the river's flow!"

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