This is the real secret of life: to be completely engaged with what you are doing in the here and now, and instead of calling it “work,” realize that this is play … [Read more...] about The Real Secret of Life
Present
Whatever Comes, Let it Come
"Whatever comes, let it come, what stays let stay, what goes let go." … [Read more...] about Whatever Comes, Let it Come
Surrendered to Life
"Just watching an animal closely can take you out of your mind and bring you into the present moment, which is where the animal lives all the time - surrendered to life." … [Read more...] about Surrendered to Life
Give yourself one complete minute
"If you give yourself one complete minute of focused presence, to simply stop; even to listen to your heart beating, it will take you out of your head and introduce you to the moment... which is complete in itself. It is not on the way to another moment. It is not a bridge to another opportunity. It is the timeless perfection... So stop...and sink into this timeless moment." … [Read more...] about Give yourself one complete minute
This Moment
"This moment is all there Is." … [Read more...] about This Moment