"Be the witness of your thoughts. You are what observes, not what you observe." … [Read more...] about Be the Witness of Your Thoughts
Self-observation
Self-observation
"Self-observation brings man to the realization of the necessity of self-change. And in observing himself a man notices that self-observation itself brings about certain changes in his inner processes. He begins to understand that self-observation is an instrument of self-change, a means of awakening." … [Read more...] about Self-observation