Be the Witness of Your Thoughts

“Be the witness of your thoughts. You are what observes, not what you observe.”
“Be the witness of your thoughts. You are what observes, not what you observe.”
“Self-observation brings man to the realization of the necessity of self-change. And in observing himself a man notices that self-observation itself brings about certain changes in his inner processes. He begins to understand that self-observation is an instrument of self-change,…