The ubiquitous yin-yang symbol holds its roots in Taoism/Daoism, a Chinese religion and philosophy. The yin, the dark swirl, is associated with shadows, femininity, and the trough of a wave; the yang, the light swirl, represents brightness, passion and growth. John Bellaimey explains why we all contain the spirit of yin and of yang — and how we can achieve a balance of both in our lives.
Lesson by John Bellaimey, animation by TED-Ed.[/vc_column_text][/vc_column][/vc_row]