Many people think meditation means “Think of nothing, block current emotion”, or some people think meditation means fantasy, achieving peace and joy, achieving a special state of mind, but it’s actually not. Meditation is completely natural. So what you need to do is...
Meditations
Pranava – Deep Chant and Yantra Meditation – Natural Aum / OM
The recording can be purchased at www.spiritlegend.com. A high definition (1080P) MP4 version of Pranava can be purchased for download at: http://www.innerworldsmovie.com/index... Pranava is the original vibration of the universe that is dancing your life into being....
Samadhi – Guided Meditation #1- Breath as the Bridge
Before doing this meditation please listen to the 7 minute introduction: http://www.samadhi.ca/0-Introduction-... We created some resources for participants of the meditation retreats at the Samadhi Center (http://www.samadhi.ca) and decided that others may also find...
Alan Watts – Guided Meditation (Awakening The Mind)
[vc_row][vc_column][vc_column_text]In this guided meditation video Allen Watts guides you to listen to the sounds around you without repressing the thoughts inside your head. Simply listen to them as if you are listening to any noises outside. Observe your thoughts...
Vipassana Meditation
Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was rediscovered by Gotama Buddha more than 2500 years ago and was taught by him as a universal remedy for universal ills, i.e., an Art Of Living. This...
Kim Eng – Guided Breathing Meditation
[vc_row][vc_column][vc_column_text]https://www.youtube.com/watch?v=67SeR3LxtdI In this Video Kim leads us in a relaxing ten-minute breathing practice that we can use to deepen our awareness of our breath and remain present. Kim Eng travels and works extensively with...
Sahaja Kundalini 5 minute Guided Meditation
[vc_row][vc_column][vc_column_text] Experience true Kundalini Yoga Meditation Now. This unique Self-Realisation guided meditation, features clear Chakra actualisation postures, affirmations and superb flute music by Anand Murdeshwar, Take 5 minutes anywhere, anytime...